Alright, So I wasn't in the right mind frame before.... here we go... starting from this day forward it begins... healthy living begins today.... I will be blogging about my endevours as I search for my goal towards finally getting to my goal.... The weigh in will be this friday.... Get your friends to read as I will need all the support I can get..... Add me on Twitter MattDempsey83
Chat soon!!!
M
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2 comments:
You can do it Matt! Remember don't try and fit into an ideal, just be happy with yourself and find your perfect you! im sure all your friends feel the same as i do and will be behind you 100%
Wow Matt! Stay motivated. I'll weigh in with you right now: 74kgs = 162.8 llbs. :) I'm looking to be 155 by the end of August. How are you doing it? Have you thought of trying a vegetarian diet? I've been steadily loosing pounds since I became vegan 4 years ago. I could help you with that! While in India I have not been running but I will start training for the Ottawa Marathon this December... could I persuade you to do the same? Race day will be in May. Miss you!
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